May 21, 2024  
2022-2023 EIU Undergraduate Catalog 
    
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2022-2023 EIU Undergraduate Catalog [ARCHIVED CATALOG]

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KSR 3104 - Functional Resistance Training and Group Fitness Leadership.

(2-2-3) F, S. The purpose of this course is to comprehend, construct, and analyze the technique and skills of functional resistance training and aerobic group fitness training.  The practical application of various training and teaching techniques will be emphasized. The course is restricted to Exercise Science majors. 

Prerequisites & Notes:
A grade of “C” or better in KSR 2850 and KSR 2440.

Credits: 3


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