Mar 29, 2024  
2018-2019 EIU Undergraduate Catalog 
    
2018-2019 EIU Undergraduate Catalog [ARCHIVED CATALOG]

KSS 4460 - Principles of Resistance Training.


(3-0-3)  On Demand.  Application of scientific principles towards the development of safe and effective resistance training programs designed to improve general health and physical performance in various populations. 

Prerequisites & Notes:
Grade of “C” or better in KSS 3104 and KSS 4440.

Credits: 3