Sep 29, 2026  
2014-2015 EIU Undergraduate Catalog 
    
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2014-2015 EIU Undergraduate Catalog [ARCHIVED CATALOG]

EIU 4103G - Physical Activity and Mental Wellness.

(3-0-3) Various theories and psychological constructs will be examined in this course to determine the impact of exercise upon an individual’s behavior, mood, personality, motivation, and psychological well-being. Students will be given the opportunity to examine the role of exercise in improving mental wellness and how psychosocial benefits can shape physical activity interventions. Kinesiology & Sports Studies and Athletic Training majors are excluded. WI

Prerequisites & Notes:
Completion of 75 semester hours.

Credits: 3