Mar 23, 2023  
2011-2012 EIU Undergraduate Catalog 
2011-2012 EIU Undergraduate Catalog [ARCHIVED CATALOG]

EIU 4103G - Physical Activity and Mental Wellness.

(3-0-3) Various theories and psychological constructs will be examined in this course to determine the impact of exercise upon an individual’s behavior, mood, personality, motivation, and psychological well-being. Students will be given the opportunity to examine the role of exercise in improving mental wellness and how psychosocial benefits can shape physical activity interventions. Physical Education majors are excluded. WI

Prerequisites & Notes:
Completion of 75 semester hours.

Credits: 3